Book Intro Call


Take the small steps that lead to

long lasting change


1:1 Coaching

A safe environment to listen to the wisdom of your body using energetic, body based, and trauma informed healing

1:1 & Group Breathwork

Transformation using the power of your breath

Long-Term Packages

A combination of coaching, breathwork, and reiki customized to support you over four, six, or twelve months


I love to support groups in specific topics for healing and growth. Topics include anxiety, stress, overwhelm, breathwork, building confidence, and much more.


Let's see how our audiences can benefit from our collaboration! I love to participate and share my expertise with audiences on podcasts. 


Let me know which you're most interested in. I am looking forward to connecting with you!

For more daily support, follow me on social media.